It is quite normal as a parent to be uncertain sometimes of how to act to your child. In how far is the behavior of your child normal? The behavior of a child is almost always subject to the behavior of the parent and the dynamics within the family. I often work with parents and quickly see that dark clouds make room for clear skies. Do you need a mirror so you can take the next step in parenting?

Children and adolescents can experience feelings of sadness due to a variety of factors. Sometimes they have distorted thinking patterns. These thinking patterns can be transformed into helpful thoughts with the help of cognitive behavioral therapy. Sometimes the cause of the depression (also) lies in family functioning or in other systems such as the school. Involving the family members and a systemic approach (with the consent of the young person, of course) is the next step.

Grief and loss experiences affect children in their core. Separation anxiety in children with loss experiences is very normal. In addition to children, parents are also affected. Besides coping with their own suffering, they also feel a sense of responsibility for their children. They want to make the loss bearable and restore normal life for their children. In general, this works out very well for parents. However, some parents and children need some help.

I have both theoretical knowledge from the lectures Grief and Loss that I have taught and practical experience in guiding expat clients with grief and loss experiences. I would like to think together with you to make the loss more bearable for you as a family.